So, I did a 5 miler yesterday and a 4 today, today felt terrible, my left knee is really bothering me and I really feel like it is stemming from my car wreck in January. My hip hurts because of the accident so to accommodate that I change my gait which I think is causing me to have some pain in my right foot as well as my left knee. Now, this could all be separate issues, but it doesnt feel that way. I go to the doc on friday and my friend Mike, the PT I run with, is gonna look at it friday before I go to the doc, so I will go in there loaded for bear. I really want to get this resolved soon. The massages didnt really seem to help, they felt great, but didnt resolve my hip pain like I was hoping for.
I was telling mike today when we were running that if I look back over all my athletic career, I start really strong and peak, but really struggle with falling off and not maintaining that peak and building off of it. I end up starting over, re-committing myself to running, peak, and fall off again. I want to break that cycle, and felt like that was happening before these nagging pains started up this week.
Im not really sure where to go from here, hopefully the doc will have a decent plan of action. I am really sick of all of this and just want to be back to good.
Seatbelts.
"Live Boldly." maryanne radmacher
Wednesday, February 25, 2009
Falling Off
Posted by The Drakes at 6:56 AM
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment