Off the Heezy foh Sheezy

I did a 5 miler yesterday solo and got to run with Mike today and did an hour and 15 min. Im not sure the distance, I didnt check my watch b/c I was about to poop my drawers! I seriously sprinted home praying the whole way that I didnt have to poop in someones front yard. Day off tomorrow and then long on the weekend. I really cant slack on my Sunday run like I have these past 2 weeks. Ive gotta get in that second long run. I hope everyone is doing well. Cheers