I did a horrible 5 miler today. It was horrible... I felt like crap from the start. I have been having fights with the wiff about stupid stuff and it has been weighing heavy on my heart and I carried that with me the whole run. I have to do 8 tomorrow and I havent been able to let go of any of the baggage. It is interesting how much emotional baggage can weigh you down when youre trying to exercise and unload it all. Its tough to let go of all that stuff we carry with us everyday even when we are trying to do something healthy.... we will see how the 8 goes tomorrow am.
Wednesday, April 30, 2008
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