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Thursday, January 22, 2009

100th post!

Im trying to get back into the swing of things after my accident. I ran on Monday for a little over a half hour and had some good old fashioned soreness afterwards, today I ran about 4.5 miles at bush with some hills and it didnt bother me too much until the last lap. Those darn uphill climbs! Im gonna keep on taking it easy for the rest of the week. I know I am going to do a bike ride this weekend, so we'll see how that goes. Im planning on running again on Monday am. Im not really sure how to do this running after accident stuff. Should I expect it to hurt and just go with it, or should I wait until it doesnt hurt anymore before getting back after it? Advice? Let me know!

Seatbelts.

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