BLOGGER TEMPLATES AND TWITTER BACKGROUNDS �

Wednesday, July 23, 2008

hills glorious hills

Did hill sprints today with Mike. We did 12 200's up Derby Hill at Bush Park. It went good. Started slow, and got faster as the running went on. My best one was :39, and it was my last one! It sure didnt feel that fast. Anyway, Hopefully we will run on Friday and Saturday again. I really enjoyed the back to back run last weekend.

I have a second interview this Friday for the Bicycle Recreation Coordinator position in Salem for the State Parks and Rec Dept. I really hope it goes well.

Peace, Love, and SOUL!

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